Restorative Yin with Heather
Thursdays 7:30 - 9:00 PM
Class Description
Evenings are a great time for Yoga. A relaxing yoga session can improve your sleep, protect you against stress, and relieve tension in your body. Heather will guide you through a sequence of close-to-the-ground poses that will help you unwind and create space in your body and mind—even after the most hectic of days. Guided relaxation will complete this blissful experience. No yoga experience necessary!
Upcoming Sessions
Cancellation Policy
Changes to bookings are allowed up to 12 hours prior to class time. To cancel or reschedule - please use the Fit by Wix mobile app or login in at www.heathermcdermidyoga.com/group-classes. If you have experience any problems using the Fit by Wix app, please contact Heather at heathermcdermidyoga@gmail.com.
Contact Details
310 Wellness On Main, Main Street, Stonewall, MB, Canada
+ 204 467-7949
heathermcdermidyoga@gmail.com