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Empowered Core with Heather

Tuesdays 5:00 - 6:00 PM

1 h310 Wellness on Main

Class Description

Unleash your inner power in this invigorating class. Designed to build a strong and stable foundation, this class focuses on engaging the core muscles to enhance strength, balance and control. Through dynamic flows and targeted poses, you'll activate your center, improve your posture and cultivate resilience from within. Leave feeling energized, empowered and deeply connected to your inner strength and confidence.


Upcoming Sessions


Cancellation Policy

Changes to bookings are allowed up to 12 hours prior to class time. To cancel or reschedule - please use the Fit by Wix mobile app or login in at www.heathermcdermidyoga.com/group-classes. If you have experience any problems using the Fit by Wix app, please contact Heather at heathermcdermidyoga@gmail.com.


Contact Details

  • 310 Wellness On Main, Main Street, Stonewall, MB, Canada

    + 204 467-7949

    heathermcdermidyoga@gmail.com


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