Crystal Sound Yoga

Class Description

Begin your day with a transformative frequency alignment session. Immerse yourself in the soothing vibrations of a Crystal Sound Bath as Marni guides you through this sacred sound journey. This peaceful morning experience can calm the mind, expand the spirit, and call forth deep cellular healing. What to expect: ● Gentle yoga warm-up ● Guided breathwork ● Sanskrit mantra ● Crystal Bowl sound bath No experience needed – come as you are for a tranquil morning of resonance and inner alignment. What to Bring: ● Yoga mat ● Cozy blanket or shawl ● Cushion or props for comfort ● Eye masks Extra props are available at the studio. “In this world, everything has a pulse or a vibration. This sound is unique to each living or non-living thing and in itself creates a music that no-one can hear.” ~ Mike Oldfield Singer/songwriter/ musician