About
Yoga Immersive Studies - Yoga Teacher Training Program An online version of the documents and assignments in the Yoga Teacher Training Program. Please note: to join this online program, you need to be registered for the module. On site menu, under "Sessions" please go to Yoga Teacher Training Program to see current module running. This RYS-200 program is accredited by the Canadian Yoga Alliance. All modules completed are eligible for credits with the Canadian Yoga Alliance. This module includes: • traditional pranayama practices that bring balance and harmony to our mind-body-spirit • accessible and simple breathing practices to enhance your daily life and your personal yoga practice • theory and practice of different breathing techniques to calm and steady the mind, regulate the nervous system, or energize and awaken • the powerful effect breathing has on all levels of the body, physically, emotionally, mentally and spiritually • coordinating the breath with posture and movement • understanding of prana and the physiology of subtle energies • anatomical systems involved in and affected by the breath
You can also join this program via the mobile app. Go to the app